How Much Does It Cost?
In order to join CrossFit Foxcroft, you must be a member of the Little Rock Racquet Club. The following CrossFit fees are in addition to the regular Racquet Club fees.
1st person on membership—$65 per month
2nd and 3rd people on membership—$32.50 each
4th+ person - no charge
Your account will be automatically drafted on the 12th of the month. If you want to stop doing CrossFit, you have to let us know by the 15th of the month PRIOR to the month you want to stop.
What Are Fundamental Classes?
As you understand by now, using proper technique is what keeps you safe in CrossFit. In order to ensure you know what you’re doing, all newcomers to CrossFit will have to receive passing marks on CrossFit’s eight basic exercises before moving into the regular classes. These exercises have been divided into A, B, C and D classes. To complete these classes contact the membership office so you can be scheduled with a trainer.
What If I Want To Try It First?
You can come to our free trial classes on Saturday mornings at 9:00 as often as you'd like.
When Will Classes Be Held?
See the calendar for specific days and times of classes. You’ll meet on the South Side Weight Floor and check in with the CrossFit coach.
What's In It For Me?
Besides great shape, you’ll get a WOD book for tracking your improvement and a lacrosse ball when you register. (We’ll explain the lacrosse ball thing when you start.) Once you’ve gotten all your fundamental exercises, you’ll get a CrossFit t-shirt.
I've Done Crossfit Before, Can I Start In Regular Classes?
Sure, after you prove to us you know what you’re doing. We’d like to think that all “boxes” are as stringent on safety as we are but the reality is that they are not. For your protection, you will need to meet with a CrossFit coach and show him or her the eight basic exercises. If you pass them all, you are welcome to start in regular classes. If some need work, the coach will send you to the appropriate Fundamentals class. Membership will help you schedule the “trial” with a coach.