Free Open Gym 9:00 a.m.
Join us this Saturday for Free Open Gym. Learn what it is all about; this is a great time to ask any questions you have! All CrossFit members (and friends) are welcome to come to the open gym to practice skills that you need help with, get an extra workout in, or just hang out with some friends. See you on Saturday!
Battle of the Clubs: Partner Bash
The two-person teams, made up of 1 male and 1 female, will compete for the fittest title of Little Rock. ALL levels are invited and encouraged to register (scaled options available), so don't hesitate to join us! Follow us on Facebook for WOD updates as the event gets closer!
Register online here. Registration Deadline to ensure a t-shirt is March 30th.***
Please email Anna with shirt sizes, team name, and team members.