Skill: Kipping Pull-up
Strength: Pull-Ups EMOM
Add 1 pull-up every minute until failure
WOD: Partner WOD
100 Thrusters (95/65)
1 Partner has the bar. The bar must be switched to the other partner without touching the ground. Reps can be broken up however needed. 20 Burpees every time the bar hits the ground.
P.S. This is not an April Fool's Joke!!