Join us this saturday for a free workout. Designed for anyone new to CrossFit! Learn what it is all about. It is a great time to ask any questions you have!
Starts at 9:00 a.m. and is FREE!
After the free workout all CrossFit members are welcome to come to the open gym. Open gym is a great time to practice a skill that you need help with, get an extra workout in, or just hang out with some CrossFit friends. Hope to see you this Saturday!